Protein Raspberry Strawberry Flavour Shake
Protein Raspberry Strawberry Flavour Shake contains 57 kcal per 100 g. A serving, 250 ml (250 g) provides about 143 kcal.
Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 8 g | 16% |
| Calcium L | 243 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 25%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0.71 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat1.2 gabove the median for fruits (median 0.2 g)
- Saturated fat0.8 gabove the median for fruits (median 0.1 g)
- Sodium60 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0.5 g | 12 g | 0.5 g |
| Tropical Fruit Blend nature's basket | 57 | 0.71 g | 12.1 g | 0 g |
| Yazoo strawberry Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
| Antioxidant Fruit Blend Great Value | 57 | 0.71 g | 12.1 g | 0.36 g |
| Red Apples H-E-B | 57 | 0 g | 13.6 g | 0 g |
| Mixed Berries Aldi | 57 | 0.9 g | 11 g | 0.3 g |
| Giant Eagle Crushed Pineapple Giant Eagle | 57 | 0.71 g | 15.7 g | 0 g |
| Deluxe Gold Pineapple Tidbits Del Monte | 57 | 0 g | 13.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953214899. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.