How many calories are in Protein Pyst?

100 g of Protein Pyst has 553 kcal. Serving, 10 g (10 g): about 55 kcal.

Is Protein Pyst high in protein?

Protein Pyst contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 2.5 g in serving, 10 g (10 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Pyst?

Protein Pyst has 40.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pyst?

Protein Pyst contains 31.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Pyst

Packaged product Other Foods Sodano

Protein Pyst contains 553 kcal per 100 g. A serving, 10 g (10 g) provides about 55 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

553kcal per 100 g

25.3 gprotein

40.2 gcarbohydrates

31.9 gfat

55kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	553 kcal
Total fat L	31.9 g	41%
Saturated fat L	8 g	40%
Sodium	not reported
Total carbohydrates L	40.2 g	15%
Dietary fiber L	2.6 g	9%
Total sugars L	1.1 g
Protein L	25.3 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 29%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.3 gin the top quarter of other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat31.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat8 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sodano
Barcode: 8056364411855
Label serving: 10 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8056364411855. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.