Protein pudding
Packaged product Sweets and Desserts Zott
Protein pudding contains 83 kcal per 100 g. A serving, 200 g (200 g) provides about 166 kcal.
Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (81 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0.12 mg | 0% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for sweets and desserts (median 10 g)
- Sugars4.2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium0.12 mgin the lowest quarter of sweets and desserts (median 85.5 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 4014500520575
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Protein pudding
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk proteins, whole milk, cream, fat-redicat CEN - regulators: sodium phosphates, diphosphates, triphosphates, polyphosphates, sweeteners: acesulfame sucralose. "Gluten free. Lactose free. No added sugar - contains naturally occurring sugars." "High Prote - 20 g protein per 200 g package. В Съставки: млечни протеини, пълномаслено мляка, сметана زون Сместено какао на прах (12%), модифицирано нишесте, нишесте, какао на прах ( от - (RO) агенан, гума гуар, регулатори на киселинността: натриеви фосфати, дифосфати, трифосфати, Сосфати, подсладители: ацесулфам К, сукралоза. "Без глутен. Без съдържание на лактоза. ни закари - съдържа естествени захари. **Високо съдържание на белтък - 20 а белгы з Or 200 g Ingrediente: proteine din lapte, lapte integral pasteurizat, friscă, pudră de ca redus de grăsime (2%), amidon modificat, amidon, pudră de cacao (0,4%), agenti de ingre qumãá de guar, corectori de aciditate: fosfati de sodiu, difosfati, trifosfati, polifosiat, micr ham-K, sucraloza. "Fără gluten. Fără lactoză. Fără adaos de zaharuri - contine zaharuri prezent And natural," "Bogat in proteine - 20 g de proteine intr-un pachet de 200 g. е. Склад: молочний незбиране молоко, вершки, знежирений порошок какао (12%), модифікований крохмаль, харчовий крохмаль, какао-порошок [(0,4%), загусники: каррагинан, гуарова камідь, регулятори кислотность фосфати натрію, дифосфати, грифосфати, поліфосфати, підсолоджувачі: ацесульфам - приклалося. БЕЗ ГМО. "Без глютену. Без лактози. Без додавання цукру натуральню метель Присокий вміст протеїну - 20 г протеїну в упаковці 200 г.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Grieß Pur REWE Beste Wahl | 82 | 8 g | 8.9 g | 1.5 g |
| PROfeel proteiinivanukas proteinpudding suklaa choklad Valio | 85 | 11 g | 6.2 g | 1.6 g |
| High protein pudding Pwrtek | 81 | 10 g | 6.4 g | 1.6 g |
| Protein Pudding chocolate flavour Protein Lab | 81 | 10 g | 6.4 g | 1.6 g |
| Pudim Aveia Continente | 80 | 10 g | 7.1 g | 0.9 g |
| HIGH PROTEIN Vanilla Flavour Milbona | 80 | 10 g | 6.5 g | 1.5 g |
| Protein Pudding Olympos | 87 | 10.5 g | 8.4 g | 1.3 g |
| Caramel Flavour Protein Pudding Brooklea | 78 | 10.3 g | 5.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4014500520575. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.