Protein Pudding Vanilla Flavour Extra Creamy

Packaged product Sweets and Desserts Foodspring

Protein Pudding Vanilla Flavour Extra Creamy contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.

Roughly 60% of its calories come from protein, with 37% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pudding Vanilla Flavour Extra Creamy by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
51 gprotein
32 gcarbohydrates
1.2 gfat
103kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.9 g 5%
Sodium L 268 mg 12%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 51 g 102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 37%Fat: 3%343kcal / 100 g
  • Protein 60%
  • Carbohydrates 37%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium268 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260701927457
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260701927457. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pudding Vanilla Flavour Extra Creamy?

100 g of Protein Pudding Vanilla Flavour Extra Creamy has 343 kcal. Serving, 30 g (30 g): about 103 kcal.

Is Protein Pudding Vanilla Flavour Extra Creamy high in protein?

Protein Pudding Vanilla Flavour Extra Creamy contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 15.3 g in serving, 30 g (30 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pudding Vanilla Flavour Extra Creamy?

Protein Pudding Vanilla Flavour Extra Creamy has 32 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding Vanilla Flavour Extra Creamy?

Protein Pudding Vanilla Flavour Extra Creamy contains 1.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Protein Pudding Vanilla Flavour Extra Creamy?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.