Protein Pudding Schoko

Packaged product Sweets and Desserts Milchwerke Schwaben

Protein Pudding Schoko contains 83 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 145 kcal.

Roughly 49% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
10 gprotein
6.3 gcarbohydrates
1.8 gfat
145kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.9 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Sodium L 94.3 mg 4%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 31%Fat: 20%83kcal / 100 g
  • Protein 49%
  • Carbohydrates 31%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars4.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium94.3 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milchwerke Schwaben
Barcode
4028900002012
Label serving
1 portion (175 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4028900002012. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pudding Schoko?

100 g of Protein Pudding Schoko has 83 kcal. Serving, 1 portion, 175 g (175 g): about 145 kcal.

Is Protein Pudding Schoko high in protein?

Protein Pudding Schoko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 175 g (175 g). About 49% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Protein Pudding Schoko?

Protein Pudding Schoko has 6.3 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding Schoko?

Protein Pudding Schoko contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Protein Pudding Schoko?

100 g contains 94.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.