Protein Pudding

Packaged product Sweets and Desserts Protein Factory

Protein Pudding contains 392 kcal per 100 g. A serving, 1 sobre, 50 g (50 g) provides about 196 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
40 gprotein
50 gcarbohydrates
3.6 gfat
196kcal in serving, 1 sobre, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 52 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.4 g 5%
Total sugars not reported
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 51%Fat: 8%392kcal / 100 g
  • Protein 41%
  • Carbohydrates 51%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 13 g)
  • Sodium52 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Factory
Barcode
7798139074247
Label serving
1 sobre (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Caramelised Biscuit Pudding Woolworths 392 3.2 g 56.3 g 16.9 g
Chocolate Orange Impact Whey Myprotein 392 72 g 7.6 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798139074247. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pudding?

100 g of Protein Pudding has 392 kcal. Serving, 1 sobre, 50 g (50 g): about 196 kcal.

Is Protein Pudding high in protein?

Protein Pudding contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 sobre, 50 g (50 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pudding?

Protein Pudding has 50 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding?

Protein Pudding contains 3.6 g of fat per 100 g.

How much sodium is in Protein Pudding?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.