Protein Pudding
Packaged product Sweets and Desserts Olympos
Protein Pudding contains 86 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 172 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars5.6 gbelow the median for sweets and desserts (median 11 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitpudding vanilla caramel Xxl Nutrition/Zuivelhoeve | 86 | 10 g | 8.7 g | 0.9 g |
| Valio Profeel Protein Vanukas Banoffee Valio | 86 | 9.5 g | 7.6 g | 1.9 g |
| Profeel Protein Pudding Banana-Toffee flavour Valio | 86 | 9.5 g | 7.6 g | 1.9 g |
| Pudink jemná pistácie Dr. Oetker | 86 | 2.9 g | 15 g | 1.4 g |
| Pudding Triko Foods Co Ltd | 86 | 0 g | 21 g | 0 g |
| Chocolade Proteine Pudding Jumbo | 86 | 10 g | 6.1 g | 1.5 g |
| More Protein Grießpudding More Nutrition | 86 | 15 g | 5.8 g | 0.3 g |
| Duo High Protein Vla Vanille & Karamell Zwivelhoeve | 86 | 10 g | 8.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178086434. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.