Protein Pudding Caramel
Packaged product Sweets and Desserts Olympus
Protein Pudding Caramel contains 86 kcal per 100 g. A serving, 1 container, 200 g (200 g) provides about 172 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for sweets and desserts (median 5.9 g)
- Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympus
- Barcode
- 5202178086878
- Label serving
- 1 container (200 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Whole Kernel Super Sweet Corn Nothing But Truth | 86 | 3.2 g | 16.1 g | 1.1 g |
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| Yarra Chocolate Milk Farm Fresh | 86 | 3 g | 11 g | 3.4 g |
| feines dessert Jeden Tag | 86 | 2 g | 16 g | 1.8 g |
| Chocolate Flavoured Milk Farmdale | 86 | 3.4 g | 10.9 g | 3.2 g |
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| PROfeel Protein Pudding Banana & Toffee Flavour Valio | 86 | 9.5 g | 7.6 g | 1.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178086878. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.