Protein Powder
Packaged product Other Foods KoRo
Protein Powder contains 392 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,333% of the Daily Value for Vitamin A, 1,020% of the Daily Value for Pantothenic acid (B5) and 923% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 11,802 mg | 513% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 74 g | 148% |
| Vitamin A L | 12,000 µg | 1,333% |
| Thiamin (B1) L | 0.9 mg | 75% |
| Riboflavin (B2) L | 12 mg | 923% |
| Pantothenic acid (B5) L | 51 mg | 1,020% |
| Vitamin B6 L | 1.2 mg | 71% |
| Folate (B9) L | 167 µg | 42% |
| Vitamin B12 L | 2.1 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 3%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gin the top quarter of other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium11,802 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582817959
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1.5 g | 0.44 g | 42.6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2.5 g | 78 g | 7.5 g |
| Café collagen Bulk | 392 | 80 g | 10 g | 3.6 g |
| Prebiotic Fiber Sticks Benefiber | 392 | 0 g | 98 g | 0 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Extrait de Cardamone Dabur | 392 | 0.1 g | 92.7 g | 0.1 g |
| Nuss Müsli Alnatura | 392 | 12 g | 54 g | 12 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255582817959. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.