Protein Powder

Packaged product Other Foods GymOn

Protein Powder contains 378 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 121 kcal.

Roughly 76% of its calories come from protein, with 12% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
71.9 gprotein
11.3 gcarbohydrates
5 gfat
121kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 5 g 6%
Saturated fat L 2.8 g 14%
Sodium L 0.53 mg 0%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 4.1 g 15%
Total sugars L 5.6 g
Protein L 71.9 g 144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 12%Fat: 12%378kcal / 100 g
  • Protein 76%
  • Carbohydrates 12%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.6 gabove the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium0.53 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GymOn
Barcode
4770207052244
Label serving
1 scoop (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Bulk Pure Whey Protein Vanilla Bulk 378 71.9 g 15 g 3.4 g
Triple Gold Whey Lapvera 378 78.1 g 6.6 g 4.4 g
Savas Aqua Whey Protein Meiji 378 76.9 g 11.6 g 2.8 g
ホエイプロテイン リンゴヨーグルト風味 VITAS 378 66.9 g 18.4 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770207052244. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 378 kcal. Serving, 1 scoop, 32 g (32 g): about 121 kcal.

Is Protein Powder high in protein?

Protein Powder contains 71.9 g of protein per 100 g (144% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 32 g (32 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Powder?

Protein Powder has 11.3 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Protein Powder?

100 g contains 0.53 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.