Protein Powder
Packaged product Other Foods Gainful
Protein Powder contains 394 kcal per 100 g. A serving, 1 heaping scoop, 33 g (33 g) provides about 130 kcal.
Roughly 59% of its calories come from protein, with 24% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 49% of the Daily Value for iron and 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60.6 g | 121% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 394 mg | 30% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 24%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60.6 gin the top quarter of other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat7.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium485 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gainful
- Barcode
- 0850046940224
- Label serving
- 1 heaping scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Natural GLO | 394 | 72.7 g | 12.1 g | 6.1 g |
| MYVEGAN Carb Crusher MyProtein | 394 | 27 g | 31 g | 17 g |
| Beurre léger 41% MG Elle & Vire | 394 | 0.2 g | 6.1 g | 41 g |
| Cartwright England and Butler Cola Cubes Cartwright & Butler | 394 | 0.5 g | 95 g | 1.3 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5.2 g | 69 g | 10 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
| Chorizo fort Berni | 394 | 27.9 g | 5.6 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850046940224. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.