Protein Powder Chocolate

Packaged product Sweets and Desserts My Routine Max

Protein Powder Chocolate contains 401 kcal per 100 g. A serving, 20.7 g (20.7 g) provides about 83 kcal.

Roughly 74% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 140% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder Chocolate by My Routine Max, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
72.5 gprotein
13 gcarbohydrates
5.3 gfat
83kcal in serving, 20.7 g (20.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 5.3 g 7%
Saturated fat not reported
Sodium L 382 mg 17%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 11.1 g
Protein L 72.5 g 145%
Vitamin C L 126 mg140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 13%Fat: 12%401kcal / 100 g
  • Protein 74%
  • Carbohydrates 13%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C140%

Nutritional insights

  • Protein72.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars11.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.3 gbelow the median for sweets and desserts (median 13 g)
  • Sodium382 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Routine Max
Barcode
4550012599024
Label serving
20.7 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4550012599024. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Powder Chocolate?

100 g of Protein Powder Chocolate has 401 kcal. Serving, 20.7 g (20.7 g): about 83 kcal.

Is Protein Powder Chocolate high in protein?

Protein Powder Chocolate contains 72.5 g of protein per 100 g (145% of the 50 g Daily Value), or 15 g in serving, 20.7 g (20.7 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Powder Chocolate?

Protein Powder Chocolate has 13 g of total carbohydrates per 100 g, including 1.9 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder Chocolate?

Protein Powder Chocolate contains 5.3 g of fat per 100 g.

What vitamins and minerals does Protein Powder Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (140% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder Chocolate?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.