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Protein Pop Hot Shrimp

Packaged product Fish and Seafood ReadyBloom

Protein Pop Hot Shrimp contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.

Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
33.3 gprotein
40 gcarbohydrates
20 gfat
135kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Sodium L 1,200 mg 52%
Total carbohydrates L 40 g 15%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 34%Fat: 38%450kcal / 100 g
  • Protein 28%
  • Carbohydrates 34%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of fish and seafood (median 17 g)
  • Fiber3.3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat20 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1,200 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ReadyBloom
Barcode
8809946190361
Label serving
30 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809946190361. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pop Hot Shrimp?

100 g of Protein Pop Hot Shrimp has 450 kcal. Serving, 30 g (30 g): about 135 kcal.

Is Protein Pop Hot Shrimp high in protein?

Protein Pop Hot Shrimp contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Protein Pop Hot Shrimp?

Protein Pop Hot Shrimp has 40 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pop Hot Shrimp?

Protein Pop Hot Shrimp contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Protein Pop Hot Shrimp?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.