Protein Plus - Raw Cocoa

Packaged product Other Foods Mëtta

Protein Plus - Raw Cocoa contains 414 kcal per 100 g. A serving, 90 g (90 g) provides about 373 kcal.

Roughly 44% of its calories come from protein, with 29% from fat and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for Pantothenic acid (B5), 22% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
44.3 gprotein
26.2 gcarbohydrates
13 gfat
373kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 13 g 17%
Saturated fat L 4.8 g 24%
Sodium L 0.5 mg 0%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 5.5 g 20%
Total sugars L 3.1 g
Protein L 44.3 g 89%
Vitamin A L 160 µg18%
Vitamin C L 16 mg18%
Vitamin D L 1 µg5%
Vitamin E L 2.4 mg16%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.28 mg22%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 40 µg10%
Vitamin B12 L 0.5 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 26%Fat: 29%414kcal / 100 g
  • Protein 44%
  • Carbohydrates 26%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)24%Riboflavin (B2)22%Vitamin B1221%Thiamin (B1)18%Vitamin A18%Vitamin C18%Vitamin B616%Vitamin E16%Folate (B9)10%Vitamin D5%

Nutritional insights

  • Protein44.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium0.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mëtta
Barcode
7350179290102
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350179290102. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Plus - Raw Cocoa?

100 g of Protein Plus - Raw Cocoa has 414 kcal. Serving, 90 g (90 g): about 373 kcal.

Is Protein Plus - Raw Cocoa high in protein?

Protein Plus - Raw Cocoa contains 44.3 g of protein per 100 g (89% of the 50 g Daily Value), or 39.9 g in serving, 90 g (90 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Plus - Raw Cocoa?

Protein Plus - Raw Cocoa has 26.2 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Plus - Raw Cocoa?

Protein Plus - Raw Cocoa contains 13 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Protein Plus - Raw Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (24% DV), Riboflavin (B2) (22% DV), Vitamin B12 (21% DV), Thiamin (B1) (18% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Plus - Raw Cocoa?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.