Protein Pea Soup

Packaged product Soups and Sauces Semix

Protein Pea Soup contains 407 kcal per 100 g. A serving, 1 sachet, 55 g (55 g) provides about 224 kcal.

Roughly 50% of its calories come from protein, with 31% from fat and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
51 gprotein
20 gcarbohydrates
14 gfat
224kcal in serving, 1 sachet, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 1.1 g
Protein L 51 g 102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 20%Fat: 31%407kcal / 100 g
  • Protein 50%
  • Carbohydrates 20%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.1 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat14 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.6 gabove the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Semix
Barcode
8595674904355
Label serving
1 sachet (55 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595674904355. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pea Soup?

100 g of Protein Pea Soup has 407 kcal. Serving, 1 sachet, 55 g (55 g): about 224 kcal.

Is Protein Pea Soup high in protein?

Protein Pea Soup contains 51 g of protein per 100 g (102% of the 50 g Daily Value), or 28.1 g in serving, 1 sachet, 55 g (55 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Protein Pea Soup?

Protein Pea Soup has 20 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pea Soup?

Protein Pea Soup contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.