Protein Pandekager

Packaged product Other Foods Mamma

Protein Pandekager contains 202 kcal per 100 g. A serving, 200 g (200 g) provides about 404 kcal.

Roughly 41% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
11.2 gprotein
20.7 gcarbohydrates
8.1 gfat
404kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.4 g 7%
Sodium L 354 mg 15%
Total carbohydrates L 20.7 g 8%
Dietary fiber not reported
Total sugars L 12 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 36%202kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gabove the median for other foods (median 7.4 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat8.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamma
Barcode
4740184006257
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740184006257. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pandekager?

100 g of Protein Pandekager has 202 kcal. Serving, 200 g (200 g): about 404 kcal.

Is Protein Pandekager high in protein?

Protein Pandekager contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 22.4 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein Pandekager?

Protein Pandekager has 20.7 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pandekager?

Protein Pandekager contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Protein Pandekager?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.