Protein pancakes etos
Packaged product Sweets and Desserts Etos
Protein pancakes etos contains 398 kcal per 100 g. A serving, 50.0 g (50 g) provides about 199 kcal.
Roughly 55% of its calories come from protein, with 23% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.4 g | |
| Protein L | 54 g | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 23%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein54 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Fat9.3 gabove the median for sweets and desserts (median 7.5 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortita de proteina Weider | 398 | 32 g | 44 g | 3.2 g |
| Pancakes pépites de chocolat Le Ster | 400 | 5.6 g | 53 g | 18 g |
| Pancakes Pine Tree Productions | 400 | 11.1 g | 64.4 g | 13.3 g |
| Protein pancake instant Prozis | 401 | 58 g | 26 g | 3.9 g |
| Pancakes Le Ster | 395 | 0.61 g | 54 g | 17 g |
| Pancakes Brioche Pasquier | 395 | 5.6 g | 54 g | 17 g |
| Sweet potato pancake mix Nature’s basket | 395 | 9.3 g | 69.8 g | 9.3 g |
| Hi pro Pancakes Olimp | 402 | 45 g | 38 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710198376635. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.