Protein pancake

Packaged product Sweets and Desserts Polleo

Protein pancake contains 352 kcal per 100 g. A serving, 65 g (65 g) provides about 229 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
35.4 gprotein
44.6 gcarbohydrates
2.6 gfat
229kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.77 g 4%
Sodium L 0.38 mg 0%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 3.8 g 14%
Total sugars L 4.9 g
Protein L 35.4 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 52%Fat: 7%352kcal / 100 g
  • Protein 41%
  • Carbohydrates 52%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.77 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0.38 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polleo
Barcode
3856026807652
Label serving
65 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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6 Inch Oreo Cake H-E-B 352 3.4 g 45.5 g 18.2 g
Full Moon Chiffon Cake Strawberry Cream Samlip 352 4.5 g 61.4 g 11.4 g
Churro Cheesecake Bar UW Health 352 3.9 g 41.3 g 20 g
Spicy Honey The Generals 352 0 g 85.7 g 0 g
Raspberry Cheesecake Tesco 352 4.1 g 34.9 g 21.7 g
Greek Honey (Oak) The Kalavritino 352 0.1 g 88 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3856026807652. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein pancake?

100 g of Protein pancake has 352 kcal. Serving, 65 g (65 g): about 229 kcal.

Is Protein pancake high in protein?

Protein pancake contains 35.4 g of protein per 100 g (71% of the 50 g Daily Value), or 23 g in serving, 65 g (65 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein pancake?

Protein pancake has 44.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake?

Protein pancake contains 2.6 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Protein pancake?

100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.