Protein Pancake Mix

Packaged product Sweets and Desserts 365jp

Protein Pancake Mix contains 404 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 283 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
30.4 gprotein
53.9 gcarbohydrates
6.1 gfat
283kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.4 g 7%
Sodium L 354 mg 15%
Total carbohydrates L 53.9 g 20%
Dietary fiber L 6.3 g 23%
Total sugars L 5 g
Protein L 30.4 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 55%Fat: 14%404kcal / 100 g
  • Protein 31%
  • Carbohydrates 55%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium354 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365jp
Barcode
4742870011644
Label serving
1 serving (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baker’s Treat Mini Muffins Confetti Cake Baker’s Treat 404 4.3 g 51.1 g 21.3 g
Chocolate Chip Cookie Dough Stars + Honey 404 31.9 g 36.2 g 19.1 g
Mini Chocolate Chip Muffins Baker's Treat 404 4.3 g 59.6 g 17 g
Chocolate Milk High Protein Powder goodprotein 404 68.1 g 14.9 g 9.6 g
Iced Lemon Cookie Stars + Honey 404 29.8 g 36.2 g 19.1 g
Cherry Chocolate Waffle Cone Stars + Honey 404 31.9 g 36.2 g 17 g
Banana Nut Loaf Cake Market Street 404 25.5 g 42.6 g 23.4 g
Cake & Ice Cream Protein Bar Stars + Honey 404 29.8 g 38.3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4742870011644. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pancake Mix?

100 g of Protein Pancake Mix has 404 kcal. Serving, 1 serving, 70 g (70 g): about 283 kcal.

Is Protein Pancake Mix high in protein?

Protein Pancake Mix contains 30.4 g of protein per 100 g (61% of the 50 g Daily Value), or 21.3 g in serving, 1 serving, 70 g (70 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pancake Mix?

Protein Pancake Mix has 53.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pancake Mix?

Protein Pancake Mix contains 6.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Protein Pancake Mix?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.