Protein Pancake Caramel
Packaged product Sweets and Desserts Got7ness
Protein Pancake Caramel contains 318 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 175 kcal.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 7.3 g | |
| Protein L | 23.6 g | 47% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat14.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium215 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Got7ness
- Barcode
- 0670400215429
- Label serving
- 1 serving (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Blueberry Cheesecake Danish Bel-Air | 318 | 5.7 g | 38.6 g | 15.9 g |
| Caramel Cake Square with Buttercreme Icing Bakery Fresh | 318 | 2.3 g | 39.8 g | 15.9 g |
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| Snow Volcano Cake T&T Bakery | 318 | 6.4 g | 23.6 g | 21.8 g |
| Right Nutrition Shake Mix Chocolate Flavor Bill Phillips | 318 | 45.5 g | 31.8 g | 2.3 g |
| Garlic Herb Sweet Potato Whole Foods Market | 318 | 4.5 g | 51.8 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670400215429. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.