Protein Pack Quick Bites
Packaged product Other Foods Good & Gather
Protein Pack Quick Bites contains 381 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 160 kcal.
Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 238 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat31 gin the top quarter of other foods (median 6.5 g)
- Saturated fat14.3 gin the top quarter of other foods (median 1.9 g)
- Sodium1,140 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 31 g | 31 g |
| Fiber | n/a | 0 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 1,140 mg | 1,140 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239275597
- Label serving
- 1 serving (42 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, sea salt, evaporated cane sugar, spices, mustard seed, cultured celery powder, cherry powder, dextrose, lactic acid starter culture, natural flavors, yeast extract, cheddar cheese, milk, salt, enzymes, annatto, potato starch, powder cellulose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1.3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1.8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5.8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1.5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5.2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1.3 g | 36 g |
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| Choco Quick Krüger | 381 | 4.3 g | 81.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pack Quick Bites?
100 g of Protein Pack Quick Bites has 381 kcal. Serving, 1 serving, 42 g (42 g): about 160 kcal.
Is Protein Pack Quick Bites high in protein?
Protein Pack Quick Bites contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 10 g in serving, 1 serving, 42 g (42 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Pack Quick Bites?
Protein Pack Quick Bites has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.
How much fat is in Protein Pack Quick Bites?
Protein Pack Quick Bites contains 31 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Protein Pack Quick Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pack Quick Bites?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239275597. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606451. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.