How many calories are in Protein Omlette?

100 g of Protein Omlette has 358 kcal. Serving, 1 portion, 500 g (500 g): about 1,790 kcal.

Is Protein Omlette high in protein?

Protein Omlette contains 77 g of protein per 100 g (154% of the 50 g Daily Value), or 385 g in serving, 1 portion, 500 g (500 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Omlette?

Protein Omlette has 7.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Omlette?

Protein Omlette contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Protein Omlette?

100 g contains 5.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Omlette

Packaged product Other Foods Gymbeam

Protein Omlette contains 358 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 1,790 kcal.

Roughly 86% of its calories come from protein, with 8% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

77 gprotein

7.5 gcarbohydrates

2.1 gfat

1,790kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.4 g	7%
Sodium L	5.4 mg	0.2%
Total carbohydrates L	7.5 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	77 g	154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Carbohydrates 8%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein77 gin the top quarter of other foods (median 7.4 g)
Fat2.1 gbelow the median for other foods (median 6.6 g)
Saturated fat1.4 gbelow the median for other foods (median 2 g)
Sodium5.4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gymbeam
Barcode: 8588006139006
Label serving: 1 portion (500 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Proteines mix vegan cacao’mega 3 Alter Nutrition	358	41 g	6.7 g	13.8 g
Italian antipasto platter Waitrose	358	24.8 g	0.8 g	28.4 g
Fitnesse Original Nestlé	358	8.2 g	77 g	2 g
Spaghetti - Gluten Free Macro	358	7 g	78.4 g	0.9 g
Hélices sin gluten Gallo	358	6.3 g	77 g	2.1 g
Hardcore Whey Protein Mix Mutant	358	71.6 g	11.9 g	4.5 g
Bratlinge Soja Biozentrale	358	27 g	29 g	12 g
Custard Aldiwan	358	0.3 g	88 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588006139006. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.