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Protein Ocean

Packaged product Other Foods High Protein Bar

Protein Ocean contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 39% of its calories come from protein, with 36% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
40 gprotein
36.7 gcarbohydrates
11 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.7 g 13%
Dietary fiber L 1.7 g 6%
Total sugars L 3 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 36%Fat: 24%410kcal / 100 g
  • Protein 39%
  • Carbohydrates 36%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High Protein Bar
Barcode
8682696002241
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Boudoir Lu 410 10.5 g 73 g 8 g
Source 7 Protein Rule 1 410 53 g 24.1 g 10.8 g
Billes apéritives au Foie Gras de Canard Madrange 410 7.4 g 9.7 g 38 g
Boutargue Memmi 410 39 g 2.2 g 27 g
Crouton provencal Roger 410 13 g 72 g 8 g
Ржаные сухарики со вкусом холода с хреном 3 Корочки 410 11 g 73 g 8.5 g
Shripshire Blue Deluxe 410 23.7 g 0.1 g 35 g
Entre Mont Entremont 410 26 g 0.4 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8682696002241. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Ocean?

100 g of Protein Ocean has 410 kcal. Serving, 30 g (30 g): about 123 kcal.

Is Protein Ocean high in protein?

Protein Ocean contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 30 g (30 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Ocean?

Protein Ocean has 36.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ocean?

Protein Ocean contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.