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Protein Nutrition Shake, Vanilla

Packaged product Beverages LEAN BODY

Protein Nutrition Shake, Vanilla contains 46 kcal per 100 ml. A typical serving of 11 OZA (325 ml) provides about 150 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 896 products.

100 ml provides 3,021% of the Daily Value for potassium, 12% of the Daily Value for Vitamin B12 and 10% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
6.2 gprotein
1.2 gcarbohydrates
1.9 gfat
150kcal in 11 OZA (325 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.15 g 0.8%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 92,300 mg 4,013%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 6.2 g 12%
Vitamin C L 2.8 mg3%
Vitamin K L 3.7 µg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.078 mg6%
Niacin (B3) L 0.92 mg6%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 18 µg5%
Vitamin B12 L 0.28 µg12%
Calcium L 62 mg5%
Iron L 0 mg0%
Magnesium L 18 mg4%
Phosphorus L 46 mg4%
Potassium L 142,000 mg3,021%
Zinc L 0.69 mg6%
Copper L 0.092 mg10%
Manganese L 0 mg0%
Selenium L 3 µg5%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 11%Fat: 36%46kcal / 100 ml
  • Protein 53%
  • Carbohydrates 11%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3,021%Vitamin B1212%Copper10%Zinc6%Riboflavin (B2)6%Niacin (B3)6%Selenium5%Vitamin B65%Calcium5%Iodine5%

Nutritional insights

  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L18 IU
Other components (1)
Vitamin A, IU L231 IU

Product details

Brand
LEAN BODY
Barcode
0710779334663
Label serving
11 OZA
Category
Other Drinks

Ingredients

FILTERED WATER, LEAN PRO (SPECIAL BLEND OF SPRAY DRIED ULTRAFILTERED MILK PROTEIN ISOLATE, YIELDING FAST ACTING WHEY PROTEIN PEPTIDES, BRANCHED CHAIN AMINO ACIDS, L-GLUTAMINE PEPTIDES, AND SLOW ACTING CASEIN PEPTIDES, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SAFFLOWER OIL, FIBERPLEX (FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, CELLULOSE GUM, CARAGEENAN, XANTHAN GUM), VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, TOCOPHEROL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER SULFATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE), NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID, SUCRALOSE, SALT, ACESULFAME POTASSIUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490976. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN NUTRITION SHAKE, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Nutrition Shake, Vanilla?

100 ml of Protein Nutrition Shake, Vanilla has 46 kcal. 11 OZA (325 ml): about 150 kcal.

How much protein is in Protein Nutrition Shake, Vanilla?

Protein Nutrition Shake, Vanilla contains 6.2 g of protein per 100 ml (12% of the 50 g Daily Value), or 20 g in 11 OZA (325 ml). About 53% of its calories come from protein.

How many carbs are in Protein Nutrition Shake, Vanilla?

Protein Nutrition Shake, Vanilla has 1.2 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Protein Nutrition Shake, Vanilla?

Protein Nutrition Shake, Vanilla contains 1.9 g of fat per 100 ml, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Protein Nutrition Shake, Vanilla contain?

Per 100 ml, the most notable amounts relative to the Daily Value are potassium (3,021% DV), Vitamin B12 (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Nutrition Shake, Vanilla?

100 ml contains 92,300 mg of sodium, 4,013% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.