Protein Mus

Packaged product Other Foods GO ACTIVE

Protein Mus contains 89 kcal per 100 g. A serving, 180 g (180 g) provides about 160 kcal.

Roughly 50% of its calories come from protein, with 46% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Mus by GO ACTIVE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
11 gprotein
10 gcarbohydrates
0.4 gfat
160kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium L 0.06 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 46%Fat: 4%89kcal / 100 g
  • Protein 50%
  • Carbohydrates 46%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars8.8 gabove the median for other foods (median 3.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.06 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
GO ACTIVE
Barcode
5901886046456
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natillas, High Protein, Caramelo Dia 89 10 g 9 g 1.4 g
Yop! Yoplait 89 3.5 g 12 g 2.4 g
Great Value Whole Tilapia Great Value 89 17.9 g 0 g 1.8 g
Korppukinkku Coop 89 16 g 0.7 g 2.4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela 89 14 g 1.2 g 3 g
Frozen Prawns Asian Star 89 19 g 2 g 1 g
Cuajada artesana Celestino Arribas 89 4 g 5.4 g 6.3 g
Patate rosse di montagna Consorzio ORI 89 2.1 g 17.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901886046456. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN MUS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Mus?

100 g of Protein Mus has 89 kcal. Serving, 180 g (180 g): about 160 kcal.

Is Protein Mus high in protein?

Protein Mus contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19.8 g in serving, 180 g (180 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein Mus?

Protein Mus has 10 g of total carbohydrates per 100 g, including 0.9 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Mus?

Protein Mus contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Protein Mus?

100 g contains 0.06 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.