Protein Mugcake Mango & Coconut Chessecake
Packaged product Sweets and Desserts Protein a Co
Protein Mugcake Mango & Coconut Chessecake contains 363 kcal per 100 g. A serving, 70 g (70 g) provides about 254 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 19 g | |
| Protein L | 30.3 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 46%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars19 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium561 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein a Co
- Barcode
- 0764460214604
- Label serving
- 70 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| chocolate flavour plant protein Coles | 363 | 64.9 g | 5.4 g | 6.6 g |
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| Chocolate Chip Brioche Rolls Morrisons | 363 | 8.3 g | 51.1 g | 13.7 g |
| Perform Plant Protein - Chocolate Per Form | 363 | 65.1 g | 5.7 g | 6.8 g |
| Vegan Protein Powder - Chocolate Cookies Bulk | 363 | 68.6 g | 10.9 g | 3.7 g |
| Chocolate Organic Protein Shake BodyMe | 363 | 56.3 g | 29.7 g | 2.3 g |
| High Protein & Low Sugar Shake Grain Flavor Shake Baby | 363 | 60 g | 28.6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0764460214604. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.