How many calories are in protein mousse?

100 g of protein mousse has 84 kcal. Serving, 1 pot, 200 g (200 g): about 168 kcal.

Is protein mousse high in protein?

Protein mousse contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 21.6 g in serving, 1 pot, 200 g (200 g). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in protein mousse?

Protein mousse has 6 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein mousse?

Protein mousse contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

protein mousse

Packaged product Other Foods zott

Protein mousse contains 84 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 168 kcal.

Roughly 54% of its calories come from protein, with 30% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

84kcal per 100 g

10.8 gprotein

6 gcarbohydrates

1.5 gfat

168kcal in serving, 1 pot, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	1.5 g	2%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	4.1 g
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 30%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gabove the median for other foods (median 9.1 g)
Sugars4.1 gabove the median for other foods (median 1 g)
Fat1.5 gabove the median for other foods (median 0.3 g)
Saturated fat1 gabove the median for other foods (median 0.1 g)
Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: zott
Barcode: 4014500520858
Label serving: 1 pot (200 g)
Category: Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4014500520858. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.