How many calories are in Protein-Mix?

100 g of Protein-Mix has 505 kcal.

Is Protein-Mix high in protein?

Protein-Mix contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein-Mix?

Protein-Mix has 23 g of total carbohydrates per 100 g, including 9.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein-Mix?

Protein-Mix contains 30 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Protein-Mix?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein-Mix

Packaged product Other Foods Hoch Genuss

Protein-Mix contains 505 kcal per 100 g.

Roughly 56% of its calories come from fat, with 26% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

505kcal per 100 g

31 gprotein

23 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	505 kcal
Total fat L	30 g	38%
Saturated fat L	4.4 g	22%
Sodium L	279 mg	12%
Total carbohydrates L	23 g	8%
Dietary fiber L	9.4 g	34%
Total sugars L	2.8 g
Protein L	31 g	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 19%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31 gin the top quarter of other foods (median 7.4 g)
Fiber9.4 gin the top quarter of other foods (median 1.8 g)
Sugars2.8 gbelow the median for other foods (median 3.2 g)
Fat30 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.4 gabove the median for other foods (median 2 g)
Sodium279 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hoch Genuss
Barcode: 2200299932534
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2200299932534. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.