Protein milk shake
Packaged product Beverages Mlekovita
Protein milk shake contains 57 kcal per 100 g. A serving, 265 g (265 g) provides about 151 kcal.
Roughly 53% of its calories come from protein, with 32% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 32%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for beverages (median 0.7 g)
- Sugars4.5 gbelow the median for beverages (median 4.9 g)
- Fat1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.6 gabove the median for beverages (median 0.1 g)
- Sodium80 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein drink Coop | 57 | 8 g | 3 g | 1.4 g |
| Crushed Pineapple In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Pineapple Chunks In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Crushed Pineapple In Pineapple Juice Weis Quality | 57 | 0 g | 13.9 g | 0 g |
| Pineapple Chunks In Pineapple Juice Weis | 57 | 0 g | 13.9 g | 0 g |
| Frappuccino vanille Starbucks | 57 | 2.8 g | 8.8 g | 1.2 g |
| Steam Easy Peas & Carrots La Fe | 57 | 2.3 g | 11.5 g | 0 g |
| Zürcher Drink Lait 2.7% Coop | 57 | 3.2 g | 4.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900512946320. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.