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Protein Milk Shake

Packaged product Beverages Born Winner

Protein Milk Shake contains 61 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 153 kcal.

Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Milk Shake by Born Winner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
10 gprotein
4.8 gcarbohydrates
0.2 gfat
153kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 61.2 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.12 g 0.6%
Sodium L 15.2 mg 0.7%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 31%Fat: 3%61kcal / 100 ml
  • Protein 66%
  • Carbohydrates 31%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for beverages (median 0.7 g)
  • Sugars4.8 gbelow the median for beverages (median 4.9 g)
  • Saturated fat0.12 gabove the median for beverages (median 0.1 g)
  • Sodium15.2 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Born Winner
Barcode
5060961652613
Label serving
1 portion (250 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060961652613. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Milk Shake?

100 ml of Protein Milk Shake has 61 kcal. Serving, 1 portion, 250 ml (250 ml): about 153 kcal.

Is Protein Milk Shake high in protein?

Protein Milk Shake contains 10 g of protein per 100 ml (20% of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 ml (250 ml). About 66% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Protein Milk Shake?

Protein Milk Shake has 4.8 g of total carbohydrates per 100 ml, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Milk Shake?

Protein Milk Shake contains 0.2 g of fat per 100 ml, of which 0.12 g is saturated (0.6% of the Daily Value).

How much sodium is in Protein Milk Shake?

100 ml contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.