Protein Milk
Packaged product Dairy and Eggs Premil
Protein Milk contains 57 kcal per 100 g. A serving, 200 ml (200 g) provides about 113 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.5 kcal | |
| Total fat L | 0.95 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 1.5 µg | 7% |
| Calcium L | 241 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 49%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 8 g)
- Fat0.95 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium49 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premil
- Barcode
- 4902720158312
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt tipo griego sin lactosa Aguar'i | 57 | 3.7 g | 5 g | 2.4 g |
| Fat Free Strained Yoghurt The Gourmet Greek | 57 | 7.3 g | 5.5 g | 0.47 g |
| Banana High Protein Milk Meiji | 57 | 9.5 g | 3 g | 0.71 g |
| Salted caramel Greek yoghurt Fit | 56 | 9.1 g | 4.3 g | 0.21 g |
| La FRUTA + veggie Cousine & Co. | 57 | 0.6 g | 13.1 g | 0.2 g |
| Extra creamy coleslaw Coles | 57 | 1.3 g | 5.2 g | 2.7 g |
| Soft low-fat cottage cheese Vkusvill | 57 | 8.1 g | 3.8 g | 1 g |
| Raw Goat Milk DesiMilk | 57 | 3.2 g | 4.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902720158312. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.