Protein Melk

Packaged product Other Foods YT

Protein Melk contains 46 kcal per 100 g. A serving, 330 g (330 g) provides about 152 kcal.

Roughly 53% of its calories come from protein, with 43% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for calcium, 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
6 gprotein
4.8 gcarbohydrates
0.2 gfat
152kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 55 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 6 g 12%
Riboflavin (B2) L 0.18 mg14%
Vitamin B12 L 0.2 µg8%
Calcium L 189 mg15%
Phosphorus L 160 mg13%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 43%Fat: 4%46kcal / 100 g
  • Protein 53%
  • Carbohydrates 43%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Riboflavin (B2)14%Phosphorus13%Vitamin B128%Potassium5%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium55 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YT
Barcode
7038010073700
Label serving
330 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7038010073700. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Melk?

100 g of Protein Melk has 46 kcal. Serving, 330 g (330 g): about 152 kcal.

How much protein is in Protein Melk?

Protein Melk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 19.8 g in serving, 330 g (330 g). About 53% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Melk?

Protein Melk has 4.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Melk?

Protein Melk contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Protein Melk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV), Riboflavin (B2) (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Melk?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.