Protein Meal Replacement
Packaged product Meals and Dishes MyProtein
Protein Meal Replacement contains 408 kcal per 100 g.
Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 218% of the Daily Value for copper, 211% of the Daily Value for Riboflavin (B2) and 185% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 35 g | 70% |
| Vitamin C L | 157 mg | 174% |
| Vitamin E L | 23.5 mg | 157% |
| Thiamin (B1) L | 2.2 mg | 180% |
| Riboflavin (B2) L | 2.7 mg | 211% |
| Vitamin B6 L | 3.1 mg | 185% |
| Iron L | 15.7 mg | 87% |
| Magnesium L | 376 mg | 90% |
| Phosphorus L | 965 mg | 77% |
| Zinc L | 19.6 mg | 178% |
| Copper L | 2 mg | 218% |
| Manganese L | 2.4 mg | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 34%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium720 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056104503386
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Meal Replacement Strawberry Flavour MYPROTEIN | 408 | 35.3 g | 33.3 g | 13.1 g |
| Whole oatmeal True Elements | 408 | 8.3 g | 76.2 g | 7.7 g |
| Oatmeal Protein Pie - Original Redefine Foods | 408 | 18.4 g | 44.7 g | 21.1 g |
| Oatmeal Protein Pie Redefine Foods | 408 | 18.4 g | 44.7 g | 21.1 g |
| Pizza lunchable Armour Lunchmakers | 408 | 9.2 g | 63.2 g | 13.2 g |
| MRE Whole Food Protein Oatmeal Chocolate Chip Redcon1 | 408 | 36.2 g | 57.7 g | 3.1 g |
| Diet Protein Meal Replacement Shake USN | 408 | 36 g | 42 g | 10.2 g |
| Pizza Crackers Aldi Savour Bakes | 408 | 7.6 g | 61.2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104503386. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.