Protein Max

Packaged product Other Foods Schwarzwaldmilch

Protein Max contains 98 kcal per 100 g. A serving, 500 ml (500 g) provides about 490 kcal.

Roughly 45% of its calories come from fat, with 35% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Vitamin B12 and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Max by Schwarzwaldmilch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
8.1 gprotein
4.6 gcarbohydrates
4.7 gfat
490kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.3 g 7%
Sodium L 67 mg 3%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 4.1 g
Protein L 8.1 g 16%
Vitamin A L 47.2 µg5%
Vitamin C L 4.6 mg5%
Vitamin D L 0.29 µg1%
Vitamin E L 2.7 mg18%
Vitamin K L 4 µg3%
Thiamin (B1) L 0.07 mg6%
Riboflavin (B2) L 0.37 mg28%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 19.4 µg5%
Vitamin B12 L 0.66 µg28%
Calcium L 237 mg18%
Iron L 1.3 mg7%
Magnesium L 34.7 mg8%
Phosphorus L 200 mg16%
Potassium L 285 mg6%
Zinc L 1.5 mg14%
Copper L 0.15 mg17%
Manganese L 0.19 mg8%
Selenium L 7.4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 20%Fat: 45%98kcal / 100 g
  • Protein 35%
  • Carbohydrates 20%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)28%Vitamin B1228%Calcium18%Vitamin E18%Copper17%Phosphorus16%Pantothenic acid (B5)14%Zinc14%Selenium13%Magnesium8%

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium67 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwarzwaldmilch
Barcode
4046700034965
Label serving
500 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4046700034965. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Max?

100 g of Protein Max has 98 kcal. Serving, 500 ml (500 g): about 490 kcal.

How much protein is in Protein Max?

Protein Max contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 40.5 g in serving, 500 ml (500 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein Max?

Protein Max has 4.6 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Max?

Protein Max contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Protein Max contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (28% DV), Vitamin B12 (28% DV), calcium (18% DV), Vitamin E (18% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Max?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.