Protein Matcha

Packaged product Other Foods rocka

Protein Matcha contains 385 kcal per 100 g. A serving, 2 scoop, 30 g (30 g) provides about 116 kcal.

Roughly 70% of its calories come from protein, with 15% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Matcha by rocka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
65 gprotein
14 gcarbohydrates
6 gfat
116kcal in serving, 2 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 6 g 8%
Saturated fat L 2.6 g 13%
Sodium L 2.1 mg 0.1%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.4 g 26%
Total sugars L 4.6 g
Protein L 65 g 130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 15%Fat: 15%385kcal / 100 g
  • Protein 70%
  • Carbohydrates 15%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein65 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium2.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L217 mg

Product details

Brand
rocka
Barcode
4251105524083
Label serving
2 scoop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251105524083. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Matcha?

100 g of Protein Matcha has 385 kcal. Serving, 2 scoop, 30 g (30 g): about 116 kcal.

Is Protein Matcha high in protein?

Protein Matcha contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 19.5 g in serving, 2 scoop, 30 g (30 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Matcha?

Protein Matcha has 14 g of total carbohydrates per 100 g, including 7.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Matcha?

Protein Matcha contains 6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Protein Matcha?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.