Protein Lemon Iced Tea

Packaged product Beverages Esn

Protein Lemon Iced Tea contains 346 kcal per 100 g. A serving, 1 3 geh�ufte essl�ffel, 30 g (30 g) provides about 104 kcal.

Roughly 96% of its calories come from protein, with 3% from carbohydrates and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Lemon Iced Tea by Esn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
80 gprotein
2.7 gcarbohydrates
0.2 gfat
104kcal in serving, 1 3 geh�ufte essl�ffel, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 52 mg 2%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 80 g 160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 3%Fat: 0.5%346kcal / 100 g
  • Protein 96%
  • Carbohydrates 3%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of beverages (median 0.7 g)
  • Sugars0.4 gin the lowest quarter of beverages (median 4.9 g)
  • Sodium52 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esn
Barcode
4250519684659
Label serving
1 3 geh�ufte Essl�ffel (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519684659. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Lemon Iced Tea?

100 g of Protein Lemon Iced Tea has 346 kcal. Serving, 1 3 geh�ufte essl�ffel, 30 g (30 g): about 104 kcal.

Is Protein Lemon Iced Tea high in protein?

Protein Lemon Iced Tea contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 3 geh�ufte essl�ffel, 30 g (30 g). About 96% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Lemon Iced Tea?

Protein Lemon Iced Tea has 2.7 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Lemon Iced Tea?

Protein Lemon Iced Tea contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Protein Lemon Iced Tea?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.