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Protein Lab

Packaged product Dairy and Eggs Protein Lab

Protein Lab contains 56 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 90 kcal.

Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
9.6 gprotein
4.5 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 32%56kcal / 100 g
  • Protein 68%
  • Carbohydrates 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars3.3 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Lab
Barcode
7042961012282
Label serving
1 portion (160 g)
Category
Yogurts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruvita fruvita 56 3 g 8.7 g 0.9 g
Dairy Dessert with Stracciatella +Proteins Hacendado 56 9.6 g 3.3 g 0.5 g
Tekući jogurt Dukat 56 3.2 g 4.5 g 2.8 g
Quick Add Meteora 56 10 g 4 g 0 g
Dukat tekući jogurt 2,8% m.m. Dukat 56 3.2 g 4.5 g 2.8 g
Protein Yoghurt Vanilje Synnøve 56 10 g 1.1 g 0 g
Proteico Bebible Toffee de Cafe Pastoret 56 7.6 g 5.4 g 0.4 g
Fettarmer Joghurt 1,5% Edeka Bio 56 4.3 g 5.1 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7042961012282. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Lab?

100 g of Protein Lab has 56 kcal. Serving, 1 portion, 160 g (160 g): about 90 kcal.

How much protein is in Protein Lab?

Protein Lab contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 15.4 g in serving, 1 portion, 160 g (160 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Protein Lab?

Protein Lab has 4.5 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Lab?

Protein Lab contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.