Protein Kvarg Citron
Packaged product Other Foods Lindahls
Protein Kvarg Citron contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 73% of its calories come from protein, with 23% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 23%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 7310867004817
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava delight Tropicana | 57 | 0 g | 14.4 g | 0 g |
| Petits pois et jeunes carottes Saint Eloi | 57 | 3.1 g | 7.5 g | 0.6 g |
| Black Tigre Scampi Boni Selection | 57 | 13 g | 0 g | 0.5 g |
| NESTLE NATURNES BIO Légumes du potager Pâtes Bœuf-2x190g-Dès 6 mois Nestlé | 57 | 2.5 g | 7 g | 1.8 g |
| AMINO LOAD WHEY Isolate MYPROTEIN | 57 | 3 g | 11 g | 0 g |
| Plant Protein Alpro | 57 | 5 g | 2.5 g | 2.8 g |
| Compote Pomme Mangue Ananas Vitabio | 57 | 0.4 g | 13 g | 0.15 g |
| Deluxe gold Del Monte | 57 | 0 g | 13.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310867004817. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN KVARG CITRON". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.