How many calories are in Protein Kakao?

100 g of Protein Kakao has 49 kcal. Serving, 100 ml (100 g): about 49 kcal.

How much protein is in Protein Kakao?

Protein Kakao contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 100 ml (100 g). About 42% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Kakao?

Protein Kakao has 6.5 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Kakao?

Protein Kakao contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Protein Kakao contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), calcium (14% DV), Thiamin (B1) (14% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Kakao?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Kakao

Packaged product Other Foods Pinar

Protein Kakao contains 49 kcal per 100 g. A serving, 100 ml (100 g) provides about 49 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for Vitamin B12, 14% of the Daily Value for calcium and 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g

5.2 gprotein

6.5 gcarbohydrates

0.3 gfat

49kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	49 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	5.6 g
Protein L	5.2 g	10%
Thiamin (B1) L	0.17 mg	14%
Vitamin B6 L	0.21 mg	12%
Vitamin B12 L	0.38 µg	16%
Calcium L	180 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 53%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gbelow the median for other foods (median 7.4 g)
Sugars5.6 gabove the median for other foods (median 3.2 g)
Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pinar
Barcode: 8690565031599
Label serving: 100 ml
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690565031599. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.