Protein ice cream

Packaged product Sweets and Desserts Prozis

Protein ice cream contains 182 kcal per 100 g. A serving, 100.0 g (100 g) provides about 182 kcal.

Roughly 51% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
13 gprotein
23 gcarbohydrates
4.2 gfat
182kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 51%Fat: 21%182kcal / 100 g
  • Protein 29%
  • Carbohydrates 51%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars4.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
0644965109066
Label serving
100.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0644965109066. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2023. Imported November 8, 2026.

Last updated: . Source description: "Protein ice cream". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein ice cream?

100 g of Protein ice cream has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.

Is Protein ice cream high in protein?

Protein ice cream contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein ice cream?

Protein ice cream has 23 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein ice cream?

Protein ice cream contains 4.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.