Protein Griesspudding
Packaged product Sweets and Desserts more
Protein Griesspudding contains 337 kcal per 100 g. A serving, 60 g (60 g) provides about 202 kcal.
Roughly 68% of its calories come from protein, with 28% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.7 g | |
| Protein L | 56 g | 112% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 28%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- more
- Barcode
- 4255719310308
- Quantity
- 60 gram
- Label serving
- 60 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cider, Apple Pie Donut Market32 | 337 | 4.8 g | 54.2 g | 10.8 g |
| yupo candy Ülker | 337 | 0 g | 82.8 g | 0.6 g |
| Fruit Flavored Fruit Candy Gummiz | 337 | 6.7 g | 76.7 g | 0 g |
| Chocolate Melt In The Pudding M&S | 337 | 5.8 g | 36.3 g | 18.2 g |
| Chocolate Cherry Cake Junebar | 337 | 8.3 g | 45 g | 15 g |
| Irish Oatcakes Ditty's | 337 | 6.5 g | 40.6 g | 15.7 g |
| Gummi candy Trolli | 337 | 4.5 g | 78 g | 0 g |
| Chocolate biscuit background Migros | 337 | 8 g | 64 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255719310308. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.