Protein Granola
Packaged product Breakfast Cereals Šufan
Protein Granola contains 505 kcal per 100 g.
Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 27%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
- Fat32.7 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium39 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Šufan
- Barcode
- 8594188134678
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Granola a tartiner au chocolat nüMorning | 505 | 10.1 g | 38.8 g | 33.6 g |
| Granola Australia Morango Vanilla Hart's Natural | 505 | 9.3 g | 10 g | 45 g |
| Granola Diet Food | 505 | 15 g | 27 g | 32 g |
| Granola Super sec Supersec | 505 | 14.7 g | 36.2 g | 32.3 g |
| Oat Crunchy granola Peacock | 505 | 19 g | 48 g | 29 g |
| Granola gourmet Terra artesana | 505 | 12.9 g | 48.8 g | 28.7 g |
| Protein Crunch Cacao, Hazelnut & Chia Gluten Free Plant Based Granola Coastal Crunch | 505 | 19.4 g | 27.2 g | 31.8 g |
| Gluten Free Granola Dark Chocolate Bask & Co | 505 | 10.7 g | 32.7 g | 38.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594188134678. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.