Protein Granola Raspberry&Blackberry
Packaged product Breakfast Cereals MyProtein
Protein Granola Raspberry&Blackberry contains 419 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat13 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat3 gabove the median for breakfast cereals (median 2.1 g)
- Sodium60 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056185747143
- Quantity
- 320 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Jungle lite | 419 | 10.8 g | 64 g | 13.2 g |
| Vitalisimo Fresas Vitalisimo | 419 | 9.6 g | 67 g | 12.6 g |
| High. Protein Muesli You | 419 | 21 g | 39 g | 17 g |
| Chocolate chip chewy granola bar Junkless | 419 | 6.5 g | 67.7 g | 14.5 g |
| Peanut Butter Chocolate Chip Chewy Granola Bars Simply eight | 419 | 9.7 g | 64.5 g | 16.1 g |
| Peanut Butter Puffs Inventure Foods | 419 | 11 g | 67 g | 11.2 g |
| T&c muesli croustillant choco protéinés T&c | 419 | 15 g | 58 g | 12 g |
| Wildflower Honey Chewy Granola Bar Junkless | 419 | 6.5 g | 67.7 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056185747143. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.