How many calories are in Protein Granola?

100 g of Protein Granola has 464 kcal. Serving, 100 g (100 g): about 464 kcal.

Is Protein Granola high in protein?

Protein Granola contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 16% of its calories come from protein.

How many carbs are in Protein Granola?

Protein Granola has 43 g of total carbohydrates per 100 g, including 10 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Granola?

Protein Granola contains 22 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Protein Granola?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Granola

Packaged product Breakfast Cereals Fellas

Protein Granola contains 464 kcal per 100 g. A serving, 100 g (100 g) provides about 464 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

18 gprotein

43 gcarbohydrates

22 gfat

464kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	22 g	28%
Saturated fat L	3.4 g	17%
Sodium L	84 mg	4%
Total carbohydrates L	43 g	16%
Dietary fiber L	10 g	36%
Total sugars L	9 g
Added sugars L	0 g	0%
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 39%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fellas
Barcode: 8684207695805
Quantity: 270 g
Label serving: 100 g
Category: Vegan foods
Nutri-Score: C as computed by Open Food Facts

Ingredients

_Yulaf ezmesi_ %49,4, hurma suyu konsantresi, _yer fıstığı_ %10, zeytinyağı, keten tohumu %3,5, chia tohumu %3,5, bezelye proteini patlağı (%100 bezelye) %3, _fındık_ %3, _badem_ %3, pirinç unu, kakao kitlesi %0,3 (kakao yağı, kakao tozu), kakao tozu %0,2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Fındıklı ve Kakaolu Granola Fellas	467	13.7 g	46.3 g	22 g
Fellas protein granola Fellas	406	15.5 g	49.2 g	12.1 g
Fellas Granola bar dört tohumlu Fellas	403	14 g	52 g	14 g
Cocoa Granola Bar Fellas	374	15.2 g	52.2 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8684207695805. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.