Protein Granola Choco Duo
Packaged product Breakfast Cereals Prozis
Protein Granola Choco Duo contains 444 kcal per 100 g. A serving, 100 g (100 g) provides about 444 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1.4 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars1.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat19 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium342 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780082636
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chocolate Almond Butter Granola Open Nature | 444 | 11.1 g | 66.7 g | 17.5 g |
| Vanilla almond granola Stater bros | 444 | 7.9 g | 73 g | 14.3 g |
| Berry Muesli Clusters Hubbards | 444 | 8 g | 68.9 g | 13.7 g |
| Muesli Quinoa Amaranthe Grillon d'Or | 444 | 14.3 g | 70.6 g | 10.1 g |
| Dairy-free Soy Granola Blueberry Pistachio mr bean | 444 | 6.5 g | 52.6 g | 22.6 g |
| Peanut Butter Granola St Amour | 444 | 13.9 g | 52.8 g | 25 g |
| The Original Granola Dani’s Granola | 444 | 11.1 g | 27.8 g | 33.3 g |
| Super Granola Hasselnødder & Dadler Paulúns | 444 | 11 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607780082636. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.