Protein Flips
Packaged product Beans and Legumes Dm
Protein Flips contains 458 kcal per 100 g. A serving, 50 g (50 g) provides about 229 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber11 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
- Fat22 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat8.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium787 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dm
- Barcode
- 4067796188257
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Without-peanuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ackerbohnenmehl 43%, Erdnussmus 30%, Linsenmehl, Maisgrieß, Kokosnussöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Source of the nutrition information
- Open Food Facts, record 4067796188257. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.