Protein Crunch
Packaged product Sweets and Desserts ME2U
Protein Crunch contains 353 kcal per 100 g.
Roughly 35% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium372 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ME2U
- Barcode
- 4779039685071
- Quantity
- 45
- Category
- Flavored bar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(GB) Protein bar with cookies and cream flavor, with sugar and sweeteners milk chocolate with sweetener 31% (sweetener: maltitol; whole milk powder, cocoa butter, cocoa mass, emulsifier soy lechitin, natural vanilla flavouring), protein blend 29% (milk protein, beef collagen, soy protein isolate), caramel filling 15% (sweetener: maltitol syrup; dietary fibre (corn), inverted sugar syrup, coconut milk powder, vegetable fat (coconut), stabilizer: glycerol; pea protein, salt, emulsifier: sunflower lechitin; natural flavour, accidity regulator: sodium hydroxide), humectant: glycerol, sweetener maltitol syrup; soy crispie 4% (soy protein, edible cassava starch, soy lecithin), soy crispies with cocoa 3% (soy protein isolate, cocoa powder processed with alkali, tapioca starch), flavoring, sweetener: sucralose. Product contain milk and soy. May contain traces of peanuts and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Source of the nutrition information
- Open Food Facts, record 4779039685071. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN CRUNCH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.