Protein Crunch matcha

Packaged product Other Foods IMEI

Protein Crunch matcha contains 492 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.

Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g
40 gprotein
31.5 gcarbohydrates
22.5 gfat
98kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 22.5 g 29%
Saturated fat L 20.5 g 103%
Sodium L 158 mg 7%
Total carbohydrates L 31.5 g 11%
Dietary fiber not reported
Total sugars L 22.5 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 26%Fat: 41%492kcal / 100 g
  • Protein 33%
  • Carbohydrates 26%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7.4 g)
  • Sugars22.5 gin the top quarter of other foods (median 3.2 g)
  • Fat22.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20.5 gin the top quarter of other foods (median 2 g)
  • Sodium158 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IMEI
Barcode
4713319701228
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4713319701228. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Crunch matcha?

100 g of Protein Crunch matcha has 492 kcal. Serving, 20 g (20 g): about 98 kcal.

Is Protein Crunch matcha high in protein?

Protein Crunch matcha contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 8 g in serving, 20 g (20 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Crunch matcha?

Protein Crunch matcha has 31.5 g of total carbohydrates per 100 g, including 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crunch matcha?

Protein Crunch matcha contains 22.5 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

How much sodium is in Protein Crunch matcha?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.