Protein Crispy
Protein Crispy contains 439 kcal per 100 g.
Roughly 46% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 1.3 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of snacks (median 7.3 g)
- Fiber12.8 gin the top quarter of snacks (median 4 g)
- Sugars1.3 gin the lowest quarter of snacks (median 4.9 g)
- Fat21.4 gabove the median for snacks (median 20.8 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain rice crisps Chikas | 439 | 10 g | 68 g | 13 g |
| Almonds, raisins, cashews naked medley Kar Nut Products Company | 439 | 12.3 g | 49.1 g | 26.3 g |
| crisp bread Danvita | 439 | 16 g | 51 g | 17 g |
| Moonsy Brown Rice Chips Euro Wafel | 439 | 8 g | 66 g | 15 g |
| Tropical Trail Mix Market Entry | 439 | 7.3 g | 63.4 g | 19.5 g |
| GoMacro Organic Macrobar Granola + Coconut Go Macro Llc | 439 | 10.5 g | 56.1 g | 19.3 g |
| Chickpea Crisps Pea Pops | 439 | 21 g | 54 g | 14 g |
| Lentil Chips Eat Real | 439 | 13 g | 57 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crispy?
100 g of Protein Crispy has 439 kcal.
Is Protein Crispy high in protein?
Protein Crispy contains 39 g of protein per 100 g (78% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Crispy?
Protein Crispy has 16.5 g of total carbohydrates per 100 g, including 12.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crispy?
Protein Crispy contains 21.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030908030801. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.