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Protein Crackers

Packaged product Bread and Baked Goods Panda

Protein Crackers contains 444 kcal per 100 g. A serving, 100 g (100 g) provides about 444 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
26 gprotein
38 gcarbohydrates
29 gfat
444kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 29 g 37%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 610 mg 27%
Total carbohydrates L 38 g 14%
Dietary fiber L 16.5 g 59%
Total sugars L 2 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 50%444kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber16.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat29 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium610 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panda
Barcode
6281174002326
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Sesame Breadsticks Roche Bros 444 11.1 g 72.2 g 11.1 g
Shortbread Rings Alistair's Baked Goods Co. 444 7.4 g 70.4 g 14.8 g
The Muffins Mix Cuisine & Co. 444 5.7 g 50.2 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281174002326. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Crackers?

100 g of Protein Crackers has 444 kcal. Serving, 100 g (100 g): about 444 kcal.

Is Protein Crackers high in protein?

Protein Crackers contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Protein Crackers?

Protein Crackers has 38 g of total carbohydrates per 100 g, including 16.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crackers?

Protein Crackers contains 29 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Protein Crackers?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.